Are we living our lives compromising or contributing to our wellbeing? And how is it that we could find happiness in a box?

Most of us walk around all day with a mask on, pretending to be something we’re not. What would we do that and who is under the mask?

What if we could identify what’s beneath the surface in relation to emotions that make us feel crappy? But are we prepared to do the hard work that really hurts in order to get to that place of peace?

What if we could overcome the fear of failure? What if we did push through the self doubt and negative narrative and we did that thing, and we succeeded?

What happens when we step outside of our comfort zone? Usually magic! But why is it we are so reluctant to actually take a chance? Zen found outside the walls of safety has a definite sweet spot.

We all want peace in our lives and we all want that one challenging person to behave. But in order to have that, we need to change first.

Justin Jones, otherwise affectionately known as Jonesy, is one of Australia’s pre-eminent explorers, key­note speakers, adventure thinkers and storytellers

Kellie Eddy is a Civil Celebrant who knows how to bring meaning and purpose to the role, and is especially keen to make funerals a very special occasion.

Self love requires many things, but acceptance and setting boundaries are a great place to start.

Mitch Nivalis is a filmmaker and photographer with a commitment to social change, particularly around inclusion and visibility for diverse communities. Mitch is also the creator of the film ‘Equal The Contest’.

Karina Murray is the Founder & CEO Aunua Global/ Enterprise. After 9 years away from work and raising children, she decided to back herself and follow her passion.

Lisa Ireland is the author of multiple modern historical and contemporary fiction books, and mentor of many upcoming authors.

Andres Ruiz is the author of 10 books, and speaks and coaches on self-belief and how to be more confident in taking action. He believes self-doubt is causing procrastination, and helps people move toward success.

Alarna Bell is a make up artist who has worked all over the world with some of the most prestigious people and events, and has also created her own line of high quality products.

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He is the author of ‘Hooked’ and ‘Indistractable’ selling more than 1 million copies worldwide and translated into 30 languages.

Simon Rinne suffered mental health conditions in silence for more than 20 years. Brought up with the story that men don’t cry, he struggled to deals with his emotions. Simon has since founded Mindful Men to help other men open up.

Sam Horn has a remarkable talent for taking the complex and making it crystal clear. As a speaker, author, coach and pitch mentor, Sam’s 60 second formula for success builds intrigue and eliminates confusion.

Leigh McDonald spent 20 years playing footy, and over that time received more than 40 concussions. He now lives with CTE and is on a mission to prevent the same happening to others.

To cruise or not to cruise, that is the question. For anybody unsure about donning the pirate hat and cruising the seven seas, this episode is likely to help you make that decision.

Tommy Burke spent decades in Hollywood as an assistant director, and for a number of those years also spent many nights filling his body with chemo fighting Hodgkin’s Lymphoma. Now fighting the demons of Parkinson’s, Tommy sees only joy.